If you’ve been following my rants about resistance, then the image below really wont need a long drawn out explanation.
If I’ve sent you here because you don’t quite understand that “obstacles” only make way for success, remember… I weigh 130kg. Sometimes walking is an obstacle for me.
If neither – grab a copy of Steven Pressfields “The War Of Art” and it will change your world. 
Note: Click the image to see it full size.
Takes guts (no pun) to share something personal like that. Good luck with your weight loss.
haha Cheers Johathan.
keep up the riding man…
(have you considered resistance training in the gym – pardon the pun but that is the best thing anyone can do).
I used to go to the gym, and had a focus on more cardio (spin and cross trainer), plus muscle building.
I do need to get back into it though. Apart from being good for me, it was a lot of fun.